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fall prevention

Preventing Falls for Improved Safety and Independence

Falls are a significant concern for older adults and those with certain medical conditions. They can lead to serious injuries,...

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Understanding Frailty

Understanding Frailty and How SK Home Therapy Can Help What is Frailty? Frailty is a natural part of aging, describing...

exercise and chronic pain

Understanding Fatigue and Managing Your Energy

Fatigue  is something many people experience at different points in their lives. It can be caused by mental stress, physical...

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Understanding Breathlessness: A Normal Response to Exercise

Breathlessness is a common and natural response to physical exertion. Whether you’re briskly walking up a steep hill or cycling...